Didrik Sopler, Ph.D., L.Ac.

What Kind of Food Can Reduce Inflammation?

A summary of published research has shown that a meat-based diet, also called a Western-like pattern tend to be associated with increased markers of inflammation…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Inflammation

How To Decrease Your Risk For Rotator Cuff Tear

Shoulder pain is very common, and the rotator cuff muscles and tendons are often where the problem is located. Tears of the rotator cuff…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Inflammation

What Is Causing Knee Osteoarthritis?

Wear and tear is usually blamed for developing knee osteoarthritis, but research tells a different story. Inflammation turns out to be a big factor causing…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

General Health

How To Favorably Change The Expression Of Your Genes In 4 Weeks

How your genes are expressed will determine how you feel and if you will be healthy. Years ago it was believed that we could not…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Diet

This Causes Low Testosterone: Important For Men and Women

Testosterone not only affects sexual function but also affects how we feel emotionally and physically. Women also need testosterone even if they need less than…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Diet

Can Certain Food Cause Stress?

Some people eat when they get stressed and nervous to calm themselves down, but can certain food cause stress? That’s what this research investigated (Gibson…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020