Didrik Sopler, Ph.D., L.Ac.

          Flax seed consumption provides several health benefits. Ground flax seeds have also shown to help regulate estrogen metabolism by increasing…

You can get a good start in the new year by implementing some healthy behaviors. One thing that will give you a good start in…

During early adulthood, the central nervous system displays considerable plasticity. This means the nervous system can still adapt and change easily making it more susceptible…

  Ulcerative colitis is an inflammatory condition of the colon. The cell membranes of tissue cells in the body incorporate fat or so called phospholipids…

                    The study referred to here examined the association of mid-life adiposity and the reduced probability…