Didrik Sopler, Ph.D., L.Ac.

  Many people spend several hours daily watching television and in addition to that sit the major part of the day at work. The effects…

    The study referred to here investigated the association of vitamin B-6 status with markers of inflammation and oxidative stress (Shen J, et al.,…

Green tea has been reported to provide many beneficial effects. The study referred to here was related to depression and included 1,058 Japanese individuals aged…

          Flax seed consumption provides several health benefits. Ground flax seeds have also shown to help regulate estrogen metabolism by increasing…

You can get a good start in the new year by implementing some healthy behaviors. One thing that will give you a good start in…

During early adulthood, the central nervous system displays considerable plasticity. This means the nervous system can still adapt and change easily making it more susceptible…

  Ulcerative colitis is an inflammatory condition of the colon. The cell membranes of tissue cells in the body incorporate fat or so called phospholipids…

                    The study referred to here examined the association of mid-life adiposity and the reduced probability…