Didrik Sopler, Ph.D., L.Ac.

                    The study referred to here examined the association of mid-life adiposity and the reduced probability…

  Ulcerative colitis is an inflammatory condition of the colon. The cell membranes of tissue cells in the body incorporate fat or so called phospholipids…

During early adulthood, the central nervous system displays considerable plasticity. This means the nervous system can still adapt and change easily making it more susceptible…

You can get a good start in the new year by implementing some healthy behaviors. One thing that will give you a good start in…

          Flax seed consumption provides several health benefits. Ground flax seeds have also shown to help regulate estrogen metabolism by increasing…

Green tea has been reported to provide many beneficial effects. The study referred to here was related to depression and included 1,058 Japanese individuals aged…