Didrik Sopler, Ph.D., L.Ac.

Sleep apnea causes abnormal pauses in breathing or abnormal low breathing during sleep. Some of the symptoms are snoring, fatigue during the day, impaired reaction…

The conventional way to evaluate the risk for cardiovascular disease is by examining levels of cholesterol, HDL, LDL and triglycerides. Also included when assessing the…

Omega 3 fatty acids have been found to provide multiple health benefits according to numerous studies Sometimes researchers use food-frequency questionnaires to assess data. The…

The reviewed research evaluated the association of midlife overweight and dementia, Alzheimer disease and vascular dementia (Xu WL, et al. 2011). This study was especially…

Probiotics have been in the news a lot lately. There are numerous brands on the market and also many different strains of bacterias promoted as…

Cholesterol lowering drugs are big business, but most people could lower both their cholesterol and blood glucose levels by changing the way they eat. The…