Didrik Sopler, Ph.D., L.Ac.

Brain

What is the nocebo effect?

Can we produce undesirable effects with our mind? Yes we can, and the nocebo effect is proof of that. It’s the opposite of the placebo…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

What could your legs and brain have in common?

Strange questions, but recent research has found that as your legs get in better shape, so does your brain.In this research 324 healthy female twins…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

This is important for your joints.

Magnesium is usually not what we think of when it comes to joint health and osteoarthritis. Magnesium is, however, also affecting the health of your…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

Can it be this easy to reduce your risk of dying?

Cardiovascular disease will increase your risk of dying, that is well established. If you could decrease your risk for cardiovascular disease, you would decrease your risk…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

Less stressed in 60 seconds.

Stress is causing anxiety and tension, and who likes that. Would it not be nice if you could reduce both anxiety and tension quickly when…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

Prostate cancer: The most important foods to avoid.

As men get older prostate cancer gets more and more common. Here are some interesting facts. After reviewing 13 independent studies, the researchers concluded that…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

Can exercise on it’s own affect prostate cancer?

We know that exercise, incorporated with a plant based diet and stress management, has a beneficial effect on prostate cancer, but what about exercise on…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

How much are our genes contributing to chronic disease?

A lot of people think their genetic makeup decides how healthy or sick they will be. This is, however, a big misconception. Science shows that…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

How fast can you change the bacterial flora in your GI tract?

Very quickly, within 24 hours of initiating a high-fat/low-fiber or low-fat/high-fiber diet the microbiome composition changed detectably (Wu GD, et al. 2011).The animal based diet…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

Can it be this easy to improve your mood?

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

What is the nocebo effect?

What could your legs and brain have in common?

This is important for your joints.

Can it be this easy to reduce your risk of dying?

Less stressed in 60 seconds.

Prostate cancer: The most important foods to avoid.

Can exercise on it’s own affect prostate cancer?

How much are our genes contributing to chronic disease?

How fast can you change the bacterial flora in your GI tract?

Can it be this easy to improve your mood?

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