Didrik Sopler, Ph.D., L.Ac.

This Can Help Prevent Shrinkage Of Key Brain Areas

Shrinkage of certain brain areas is linked to decreased cognitive function and Alzheimer’s disease. The researchers used MRI scanning of the brain to verify the…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

General Health

Change The Structure Of Your Brain And Improve Your Memory With This Fat

You may think it sounds too good to be true to be able to change your brain structure by only eating a certain type of…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

General Health

Improve Your Memory By Improving Brain Circulation

Resveratrol supplementation has shown to improve executive function and memory in older adults (Thaung Zaw JJ., et.al., 2017). The benefits were due to improved cerebral…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

General Health

Imagine How It would Be To Have a Great Memory For Life?

That’s what we all would like to have. We want to be able to communicate well and have the right answer quickly when questions come…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

General Health

How To Use Flax Seeds To Help Fight Prostate Cancer

Flax seeds do not only have an effect on breast cancer, but there is also research showing how to use flax seeds to fight prostate…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

General Health

1 Healthy Source Of Fat You Should Not Miss

Nuts are a very healthy source of fat for several reasons, and it is easy to add to your diet. While all nuts provide…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Inflammation

Reduce Inflammation By Adding 1 Food

You can reduce inflammation by adding just 1 type of food to your diet. If you also remove another food, you will get even better…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Inflammation

Improve Your Memory By Reducing Inflammation

You don’t have to have severe inflammation for it to affect your memory. What is called low grade inflammation will increase certain inflammatory markers which…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Inflammation

What Else Than Food Can You Use To Reduce Inflammation?

Posted by Dr. Sopler on 2:01 pm BMJ Formula, Inflammation | 0 comments I suggest that you make some changes to the way you eat…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

What is the nocebo effect?

Can we produce undesirable effects with our mind? Yes we can, and the nocebo effect is proof of that. It’s the opposite of the placebo…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

This Can Help Prevent Shrinkage Of Key Brain Areas

Change The Structure Of Your Brain And Improve Your Memory With This Fat

Improve Your Memory By Improving Brain Circulation

Imagine How It would Be To Have a Great Memory For Life?

How To Use Flax Seeds To Help Fight Prostate Cancer

1 Healthy Source Of Fat You Should Not Miss

Reduce Inflammation By Adding 1 Food

Improve Your Memory By Reducing Inflammation

What Else Than Food Can You Use To Reduce Inflammation?

What is the nocebo effect?

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Didrik Sopler, Ph.D., L.Ac.

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