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Reduce Inflammation By Adding 1 Food
Posted by: Didrik Sopler
You can reduce inflammation by adding just 1 type of food to your diet. If you also remove another food, you will get even better results. When a group of type 2 diabetes patients replaced 2 servings of red meat with different types of legumes like lentils, chickpeas, peas and...
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Is systemic inflammation making your pain worse?
Posted by: Didrik Sopler
Fotolia,pain Knee pain is very common as we get older, and so is systemic inflammation, but what is systemic inflammation?Systemic inflammation is the type of inflammation that you may not even know you have an issue with, because you don’t have to have a swollen joint. This type of...
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