Take control of your health, reach your ideal weight, and put the brakes on aches and pains
Imagine you are learning to drive
The first thing you need to know is which pedal is for gas, and which is the brake pedal. If you start to drive and randomly push the wrong pedal, either you’ll jerk to a stop or you’ll speed ahead, endangering yourself and others.
It’s the same with your body.
If you know that aches and pains are always related to inflammation, you can “press the right pedal” to reduce inflammation. Once you recognize that your diet and lifestyle contribute to free radical damage that puts you at risk for chronic diseases, you can switch to the kind of fuel that supports your health instead of diminishing it.
That’s what this website is about
If you suffer from joint discomfort, brittle bones, weight problems, or other chronic conditions, inflammation and free radical damage are always involved.
The good news is that you can learn to slow down and even reverse damage, simply by knowing what to do, and changing some long-standing habits.
Helping you reduce inflammation
After more than 35 years of experience in treating muscle and joint pain and dysfunction, I created several supplements and designed a program called the Special Effects Diet to target exactly what you need to reach your ideal weight, and to reduce inflammation.
My varied background helped me formulate a unique approach that has helped my clients over the years. I have studied oriental medicine; I am a licensed acupuncture professional in California; I studied Natural Medicine in Europe, manual therapy (physical therapy specially focused on joint mechanics and exercise physiology), and Functional Medicine, a western medical approach to finding and treating the causes of disease, instead of only the symptoms. I had a clinic in Sweden and have treated patients both in Norway and Sweden before I moved to the United States.
Muscle or joint problems? Find out about BMJ, a major nutritional supplement formula I designed years ago, based on published research and my own clinical experience with orthopedic problems. It includes the most important nutrients to support the muscle skeletal system in one formula
Click here to read a description: BMJ Formula
Want to slow down the clock?
Effective S-Acetyl Glutathione is an antioxidant that protects all the tissues in your body, from the muscle skeletal system to the cardiovascular system and the nervous system. Research has even shown that it may prevent viral infections, and slow down aging associated with inflammation and free radical damage. The glutathione in most formulas is destroyed in the stomach, making it useless. S-Acetyl Glutathione is a form that is easy to absorb, making it very effective.
Click here to read a description: Effective S-Acetyl Glutathione
Reach your ideal weight without diets or drugs
The Special Effects Diet can help you sleep better, stabilize your moods, get rid of aches and pains, and reach your ideal weight, all without dieting or taking drugs.
We are all different genetically, and metabolize food in our own way. Your biochemistry is not exactly the same as your neighbors’ or even that of a close family member. The major difference between The Special Effects Diet and other programs is that you customize the food for you. It isn’t about counting calories or starving yourself. Instead, you’ll feel more energetic and free of pain than you’ve felt in years.
Click here to read a description: The Special Effects Diet