Low Back and Neck Pain? Inflamation is the common factor for all chronic conditions.
Arthritis, back pain, tendonitis and other pain conditions as well as cardiovascular disease, cancer, diabetes, dementia, depression, macular degeneration and neuropathy all have one thing in common: inflammation. It makes sense to do everything you can to reduce inflammation! When inflammation is reduced, we see improvement in all kinds of conditions, feel less pain and function better in general.
In one way this makes things simpler, but it is not as simple as just taking an anti-inflammatory drug because that does not treat the reason for inflammation and it also produces unwanted side effects. In fact, anti-inflammatory drugs increase the risk for both cardiovascular disease, gastritis and ulcers and interfere with the healing of an injury. Here are effective strategies you can implement yourself to effectively reduce inflammation and improve your biochemistry.
The first thing I suggest you do is to implement The Special Effects Diet, it is naturally effective in reducing inflammation.
Muscle and skeletal support
If you have been told that you have arthritis or joint degeneration or if you have back pain, tendonitis or any other type of muscle skeletal pain, I recommend the BMJ Formula. BMJ supports the muscle skeletal tissues especially bone and joints. It was designed to decrease pain and relax muscles. BMJ is a great formula for the muscle skeletal tissues and is very unique in its composition and active ingredients.
Also take the Effective S-Acetyl Glutathione because free radical damage can make you sore, stiff and prone to injuries. The Effective S-Acetyl Glutathione formula is an effective formula to reduce free radical damage. You can start taking one capsule in the morning and one capsule in the evening. How much you need varies, so increase the dosage to two capsules twice a day since most people see a significant difference with that dosage.
Inflammation will increase pain. To further reduce inflammation take Better Fish Oil. Numerous studies have shown that Omega 3 fatty acids help to reduce inflammation. The better fish oil formula contains high amounts of EPA and DHA, the active ingredients of omega 3 fat, and it also comes in a triglyceride form which is better utilized by the body and provides more benefits than the more commonly found fish oil on the market. Take 2 to 3 capsules daily. Inflammation is also a big risk factor for cardiovascular disease so take the Better Fish Oil formula one capsule twice daily. For depression two capsules twice-daily of Better Fish Oil formula is recommended
If you still experience pain or stiffness take the Theracurminpro to further reduce inflammation without the unwanted effects of anti-inflammatory drugs. Regular curcumine is not absorbed well, but this form of curcumine has shown to be 27 times better absorbed. Take one capsule in the morning and one in the evening. If you want to reduce inflammation further you can take the Theracurminpro formula, one capsule in the morning and one in the evening. To build up tissue levels quicker, you can take two capsules twice daily for 3 to 4 days and then reduced to one capsule twice daily.
For neuropathies the Lipoic EF formula is recommended, two tablets taken at the same time in the morning is usually enough, but this should be the minimum dose. Alpha Lipoic Acid is eliminated quickly from the body so a certain amount is necessary for it to reach the tissue where it is needed. Research has documented Alpha Lipoic Acid to be effective for several types of neuropathies including neuropathy caused by a prolapsed disc.
The Vitamin B-Complex formula is also recommended, one capsule twice daily. Several B vitamins are important for the nervous system, and our Vitamin B-Complex formula is very unique. It contains the metabolites of several of the B vitamins, to ensure optimal absorption.